The American Food Industry’s Dirty Little Secret

The American Food Industry’s Dirty Little Secret

ORIGINAL: YouTube Maybe there’s a different reason why our country’s health is declining? Despite our fascination with appearance and government policies to combat childhood obesity, this is the first generation of children expected to live shorter lives than their parents. Watch this trailer for “Fed Up” – the film the food industry does not want you(…)

The 2014 List of the 12 Fruits and Vegetables with the Most Pesticides

The 2014 List of the 12 Fruits and Vegetables with the Most Pesticides

The Environmental Working Group just released the 2014 list of the 12 fruits and vegetables with high concentrations of pesticides, also known as the EWG’s Dirty Dozen™. As always, it is recommended to buy organic produce whenever possible. However, with the lists below, you are able to make the best educated decisions. The 2014 fruits and(…)

Father Knows Food’s Winning Super Bowl Recipe

Father Knows Food’s Winning Super Bowl Recipe

Our favorite Dad chef, Peter Reynolds, also known as Father Knows Food, was recently flown out to New York to be a very special guest on Rachel Ray’s Fantasy “Foodball” competition which aired on January 21, 2014. We are very lucky that Peter is sharing his amazing “Foodball” recipe with us. And it looks killer. Shrimp(…)

The Skinny Peppermint Mocha Protein Shake

How much do you love us now? Here is a super-simple, crazy-delicious Skinny Peppermint Mocha Protein Shake that you can feel great about. Ingredients (per serving): 1/3 cup almond milk 1/4 cup water 5-6 ice cubes 1 heaping scoop chocolate protein powder 1-2 drops peppermint extract 1 tsp instant coffee Directions: Combine all the above(…)