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Dr. Mark demonstrating sinus drainage for allergy relief. Also a technique to help not have a sore throat or to hurry it up and get rid of it. This does increase your immune system function overall too.

Posted by Mark Lynch on Wednesday, May 13, 2015

This video shows Dr. Mark Lynch demonstrating sinus drainage for allergy relief – even in kids. He claims this technique also helps avoid sore throats or heal them quickly.

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6 Comments

  1. Drew
    May 10, 2016 @ 9:14 am

    This was great! I actually noticed a difference as I was doing it. More people should see this video!

    Reply

  2. Allison
    October 5, 2016 @ 10:37 pm

    Silly question but do you do that on both sides of your head or just the right side?

    Reply

  3. Nicole
    February 14, 2017 @ 9:44 am

    Do you do this on both sides??

    Reply

    • Shari
      January 15, 2018 @ 5:46 pm

      Do on both sides. Also using essential oils such as eucalyptus helps wonderfully!

      Reply

  4. Karen Brennan
    March 2, 2018 @ 4:27 pm

    Thank you!!!

    Reply

  5. Sue G.
    November 30, 2018 @ 2:18 pm

    I’m a ‘tapper’ but never seem to remember to do it! Just wanted to say, that that whole process felt
    AMAZING!! Thank you!

    Reply

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