fbimage Skip to content
Menu
Menu

The Single Best Thing You Can Do For Your Health

Support Dr. Evan’s Crowdfunding Campaign here.

Dr. Mike Evans answers the question “What is the single best thing we can do for our health” in a mind-blowing way.  He is founder of the Health Design Lab at the Li Ka Shing Knowledge Institute, an Associate Professor of Family Medicine and Public Health at the University of Toronto, and a staff physician at St. Michael’s Hospital.

The video above shows us the basic steps toward overall health and how unbelievably simple it can be accomplished. To sum up: turn off the TVs, iPads, and smart-phones and step outside for a stroll. Really.

Want more from The Mother List? Sign up here!

~

close
pop up image

WANT MORE?

SIGN UP TO RECEIVE THE LATEST LIFESTYLE TIPS & TRICKS, PLUS SOME EXCLUSIVE GOODIES!

We don’t spam! Read our privacy policy for more info.

Leave a Reply

Your email address will not be published.